dance 26th April 2023, 2023SUSANNE’S PRIVATE CLASSlivestream class recording


In this video, I have put everything together for you. Here are the timings:

  • 00:20 – Warm Up – Demonstration
  • 02:33 – Warm Up – Exercise & corrections at the end
  • 06:42 – Tendu & Foot work – Demonstration
  • 08:06 – Tendu & Foot work – Exercise
  • 12:42 – Rond de Jambe – Demonstration
  • 17:29 – Rond de Jame – Exercise
  • 24:42 – Ship of Souls Dance:
    • 24:44 – The Stomp (with me demonstrating two versions of how it could work)
    • 25:54 – The Cradle
    • 26:44 – The Mechanic Move 1
    • 27:35 – The Turn
    • 28:26 – The Head ‘Spot’
    • 29:12 – The Mechanic Move 2
    • 30:06 – The Ending ‘Hope’
  • 31:00 – The Curtsy
Note on music, hosting via YouTube and commercials:
Due to music licensing laws, we are obligated to host the Class Recording on a platform that will allow advertising, the revenues of which go directly to the musicians. If we do not do this, it would not be legal for us to dance to the beautiful music we dance to. Therefore, we are hosting the recording on a private YouTube link, and inevitably, there will be commercials. Unfortunately, there is no way of avoiding the commercials, other than paying thousands to the musicians which we cannot afford. We hope you understand and you don’t find the commercials too intrusive.
If a commercial appears, click on the ‘x’ at the top right of the banner to remove it.




Please consult your doctor before beginning this or any other fitness programs. Exercise is not without risks, and this or any other exercise program may result in injury. By engaging in these exercises, you agree that you do so at your own risk, and assume all associated risk of injury.

join usSubscribe Freeto our newsletterkeeping you informed