ourSeated Balletlivestream classfor beyond 50s & beginner
TUESDAY 4th OCTOBER
SEATED BALLET with Susan & Elizabeth. We are holding a 🎊pop-up🎊 livestream seated ballet class.
Completely chair based for dancers who prefer to sit. We are huge fans of seated ballet. Please join us as we move gently and gracefully to beautiful music. We focus on movement quality, expression and the joy of dance. Please take a seat with us!
Duration: 45 minutes
Times: 9am UK | 10am CENTRAL EUROPE | 7pm SYDNEY
PLEASE NOTE: Class times in Australia have changed due to Daylight Saving shifts.
Price: GBP £8 | approx: USD $12 | EURO €9 | AUD $15 | CAD $14
A RECORDING of the class will be made available to you the following day.

Frequently AskedQuestionsget all the answers
What is the format of the class?
We begin with a warm up to stretch and move the body. Following that, we work through a series of beginners barre exercises. Susan and Elizabeth demonstrate each exercise and then we all do it together with music. After the barre exercises, we move to the center where we do a Port de Bras (arm exercise) and practice a short ‘Curtsy Dance’ that we do at the very end of class.
How do I access the Live Class?
Book and pay for the class above. 8 hours prior to class, you will receive, via email, a unique link to the Zoom platform where the class is streamed. We then send out a reminder email with the link 2 hours before class begins. If you book closer to the time of the class, we send you the link within 10 minutes of booking. You can book class up to 1 minute before class commences. When you are ready to join the class, click on the link and you will enter the class via the Zoom video and audio link.
What is Zoom?
Zoom is a video conferencing application that will allow the streaming of our class live via video link to your device. It is free software that you can download onto your computer, tablet or mobile. It is very easy and quick to download. You can watch a step by step guide on how to install Zoom onto your device HERE. And you can download the Zoom application HERE
What should I wear?
Anything that is comfortable and provides ease of movement.
I don’t have ballet shoes, what should I put on my feet?
It depends on your floor. Socks, sticky socks or bare feet. We like socks on carpet, and sticky socks or bare feet on wood or tiled floor. TIP: slightly wet the bottom of your socks or ballet shoes for a little bit more grip.
I don’t have a barre.
Neither do we. A good barre substitute is the back of a chair, an ironing board, a high table, banister, counter top or even a wall.
I would like to try the class, but I don’t want to be seen on video.
Not a problem – there is an option on Zoom to turn off your camera, so you can see us, but no-one can see you.
Can I just watch the class, and perhaps not dance if I don’t feel up to it?
Yes! You are welcome to tune in and observe.
Do I have to do the whole class?
If you are up for a little dancing but not too much – great! Take breaks. Sit out an exercise or two. Do what works for you.
Will the Zimmi, the dog be joining us?
Of course! Zimmi is always ready for his LIVE class!
This is your class, and it is about you enjoying your time with us. We’d just love for you to join us in whatever capacity.
Come and dance with us LIVE.
Susan & Elizabeth