theSciencemeasured benefits of danceespecially as we age
Below are a selection of articles, studies and observations on how dance benefits us as we go through life.
Dance Like Your Doctor Is Watching: It’s Great for Your Mind and Body
Two new studies say that dancing may keep you healthy well into old age, potentially by reducing the risk of disability and dementia. CLICK HERE FOR ARTICLE
How Dancing Can Boost Mental Health
Article by Adrianna Mendrek , Professor, Bishop’s University on her research on Dance Movement Therapy and the positive effects on depression, Alzheimer’s and Parkinson’s. CLICK HERE FOR ARTICLE