4 WEEK BALLET EXPERIENCE

DAY 3

STRETCH DAY!

Yes, stretching is so important, not just for our ballet but for every day mobility. Today, we are oozing into some wonderful stretches.

Duration: 21 minutes

Original music by Gareth Murphy – www.garethmurphymusic.com

DISCLAIMER:

Please consult your doctor before beginning this or any other fitness program. Exercise is not without risks, and this or any other exercise program may result in injury. By engaging in these exercises, you agree that you do so at your own risk, and assume all associated risk of injury.