4 WEEK BALLET EXPERIENCE

DAY 23

STRETCH

We hope you are now seeing an improvement in your flexibility and mobility. Are you loving stretching as much as we do?

Duration: 21 minutes

Original music by Gareth Murphy – www.garethmurphymusic.com

DISCLAIMER:

Please consult your doctor before beginning this or any other fitness program. Exercise is not without risks, and this or any other exercise program may result in injury. By engaging in these exercises, you agree that you do so at your own risk, and assume all associated risk of injury.