During the Corona Virus Pandemic, we are still dancing. We may not be able to be physically together, but that doesnt stop us. Here is our April/ Series 3 for 2020. And the new steps to watch out for are a PIQUE and a DEVELOPPE.
Exercises & Timings (running time: 28 minutes):
- 1. Warm Up 01:30
- 2. Plies 06:00
- 3. Legs & Piques 10:47
- 4. Quick Fun Legs 15:00
- 5. Developpes & Battements 17:20
- 6. Swan Port de Bras 22:02
- 7. Curtsy 25:25
Please consult your doctor before beginning this or any other fitness programme. Exercise is not without it’s risks, and this or any other exercise program may result in injury. By engaging in these exercises, you agree that you do so at your own risk, and assume all associated risk of injury.