Here is our May & June Early Summer Series for 2021. We have all the usual good stuff in there, including walking, which is harder than it seems when it is broken down in a balletic manner. Come and ballet walk with us!

Exercises & Timings (running time: 34 minutes):
  • 1. Plies 1:06
  • 2. Tendu 5:30
  • 3. Walks 11:06
  • 4. Rond de Jambe 18:47
  • 5. Piques & Cloches 25:29
  • 6. Port de Bras 30:06
  • 7. Curtsy 32.47

Disclaimer:

Please consult your doctor before beginning this or any other fitness programme. Exercise is not without risks, and this or any other exercise program may result in injury. By engaging in these exercises, you agree that you do so at your own risk, and assume all associated risk of injury.