What should I wear? Anything that is comfortable and provides ease of movement.
I don’t have ballet shoes, what should I put on my feet? It depends on your floor. Socks, sticky socks or bare feet. We like socks on carpet, and sticky socks or bare feet on wood or tiled floor. TIP: slightly wet the bottom of your socks or ballet shoes for a little bit more grip.
I don’t have a barre. Neither do we. A good barre substitute is the back of a chair, an ironing board, a high table, banister, counter top or even a wall.
Do I have to follow the calendar? Not at all. Work at your own pace. This is all about adapting to what works for you.
Can I replay and repeat days? Yes. You can replay and repeat the classes as many times as you like. These are recorded classes that are there for you to return to again and again.
Need help? Please email us: firstname.lastname@example.org