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BALLET BASED MOVEMENT
BALLET BASED MOVEMENT
Adult ballet exercises for beyond 50s, over 55s, seniors & beginners.
  • Welcome
    • About Us
    • How To
    • New To Us
    • Benefits of Ballet
    • Science
    • Contact Us
  • LIVE Classes
  • Free Ballet
    • Ballet Tips
    • Stretch
      • Stretch with a Chair
      • Stretch for the Back
    • 2020 Basic Ballet Series
      • Basic Ballet 7, 2020
      • Basic Ballet 6, 2020
      • Basic Ballet 5, 2020
      • Basic Ballet 4, 2020
      • Basic Ballet 3, 2020
      • Basic Ballet 2, 2020
      • Basic Ballet 1, 2020
    • 2019 Basic Ballet Series
      • Basic Ballet 4, 2019
      • Basic Ballet 3, 2019
      • Basic Ballet 2, 2019
      • Basic Ballet 1, 2019
    • Seated Ballet
      • Seated Ballet 2019
      • Seated Ballet 2020
  • Shop
  • Subscribe

Free Ballet Exercises

Ballet is for everyone!

Try one of our Free Basic Ballet Exercise Series and come and dance with us.

BASIC BALLET 7, 2020
BASIC BALLET 6, 2020
BASIC BALLET 5, 2020
BASIC BALLET 4, 2020
BASIC BALLET 3, 2020
BASIC BALLET 2, 2020
BASIC BALLET 1, 2020
BASIC BALLET 4, 2019
BASIC BALLET 3, 2019
BASIC BALLET 2, 2019
BASIC BALLET 1, 2019
SEATED BALLET
STRETCH

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