Welcome! We are delighted that you found us.
Ballet Based Movement was formed by Mother & Daughter team, Elizabeth and Susan. We provide accessible online ballet classes for over 50s and beginners.
We suggest you begin with our FIRST online ballet class.
This class also provides a breakdown of each exercise with tips and corrections.
IF YOU ARE BRAND NEW to Ballet, take a look at the video below which talks through the basic ballet positions
Also visit our TIPS page which has more instructions on basic ballet