Welcome! We are delighted that you found us.

Ballet Based Movement was formed by Mother & Daughter team, Elizabeth and Susan. We provide accessible online ballet classes for over 50s and beginners.

We offer free online classes which you can explore here, and paid live classes which you can explore here


We suggest you begin with our FIRST online ballet class.

BASIC BALLET 1 SERIES, 2019

This class also provides a breakdown of each exercise with tips and corrections.


IF YOU ARE BRAND NEW to Ballet, take a look at the video below which talks through the basic ballet positions

Also visit our TIPS page which has more instructions on basic ballet